10 Unfiltered Truths About Happiness and Fulfillment
We all seek happiness in our lives through
our jobs, actions, or spouses.
In the end, we are humans,
and we deserve to be happy.
Life is not worth it if a fulfilled life doesn’t lead to happiness.
But a happy life is not always what we think it is.
A happy life is a fulfilled life.
Some people find happiness in pain
because that’s how a fulfilled life is to them.
But to live a happy and fulfilled life,
you must accept some harsh truths about life.
Here are the 10 Unfiltered Truths About Happiness and Fulfillment:
1. Happiness is not a constant state; it fluctuates.
Happiness is not permanent, and you have to let
go of the idea that it will last forever.
It is perfectly fine when it fluctuates; accept it.
2. External circumstances do not determine your happiness.
Genuine happiness comes from within.
If you are not at peace with yourself,
external circumstances will never make you happy.
External circumstances should boost your happiness,
but they should never define it. You define it.
3. Chasing happiness can lead to disappointment.
Happiness comes from doing what you are supposed to do.
Don’t chase happiness; chase purpose.
Happiness will come after you complete
that difficult task you have been avoiding.
4. You will always have problems; learn to manage them.
There will always be new problems in your life.
Learn to embrace it as a part of life and manage it.
Don’t wait for all your problems to disappear, and to become happy,
choose happiness while solving your problems.
5. Material possessions do not equate to happiness.
The most beautiful things in life are not material.
Being materialistic only makes you miserable.
You will look happy from the outside but continue to be unhappy.
6. You are responsible for your own happiness; stop blaming others.
No matter how bad your past is,
you can make something out of it.
Stop playing the victim role in your life.
Take responsibility for your choices and decisions
and make something out of it.
7. Happiness requires effort and intention; it’s not automatic.
You are not given a happy life; you create it.
You create it by setting a standard for yourself,
saying no and making some tough decisions.
8. You cannot control how others feel; focus on your own feelings.
The idea of trying to control how others act
and feel
is useless because you can’t.
How others feel and think is not your responsibility.
Focus on yourself.
9. Comparison will rob you of joy; embrace your uniqueness.
Comparing yourself with others
will lower your self-worth.
Learn to embrace your path
and celebrate others for what they have.
10. Fulfillment often comes from serving others; find ways to give back.
Yes.
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