How to be Mentally and Emotionally Strong
A mentally and emotionally strong person is a person whose mind is not easily shaken by words or action (a calm mind), not easily manipulated…
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7 Small Changes That Can Improve Your Life
It’s the small changes that you apply to your daily life that ends up improving your life though these changes are underrated. Most people…
Start Practicing Stoicism with these 5 Best practices
1st practice: Negative visualization 2nd practice: Dichotomy of control (DOC) 3rd practice: Voluntary Discomfort 4rth practice: The view from above…
How to Build a Better Version of Yourself in 7 Steps
1. Set realistic goals and stick to them, 2. Turn loneliness into solitude, 3. Learn new things and feed your mind with positivity, 4. Improve your physical and
